Feeling well doesn't only mean you're physically healthy. In this Quest, you'll learn the different aspects of wellness and how you can nurture them! You can also get the chance to win P2,000 gift certificates and other prizes from Sun Life Philippines!
By taking this Quest, you agree that your name, contact information, Quest completion status, promo entries, and survey responses will be recorded by Edukasyon.ph and Sun Life Philippines.
Task 1
The first step to wellness is acknowledging that you need some help. In this article, validate those negative feelings to unblock your path to wellness!
Task 2
What does wellness mean and what are the key aspects that you need to nurture? Watch this video to find out!
Task 3
How are you thriving? This quiz lets you reflect on the kind of wellness wonder that you are!
Task 4
Need some quick tips to manifest wellness? Here are 5 ways you can take care of your holistic wellbeing.
Task 5
How is your wellness after taking this Quest? Let's find out on this Wellness Meter!
Task 6
To complete this Quest, share your wellness tips to your friends on Facebook!
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