Art for Relaxation
SoFA Design Institute

(Tuition fee is not stated)
Less than a year

Course Description

This one-of-a-kind creative learning experience utilizes an integrative approach in lowering physical and mental tension by using a combination of stress-relieving methods including meditation, stretching, art, mandalas, abstraction, and music. Participants, while in the process of relaxation, will learn how to effectively combine colors and techniques through basic color theory using a variety of media.

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